17 / 4 / 2024 and 24 / 4 / 2024 · Rosalind Noctor
Rosie is a dancer, a creative and a mother of two. She welcomes you into her class with grounding practices, mindful awareness and focused breathing. The class integrates somatic practices, formal contemporary dance techniques and inspiration from the Ilan Lev Method. "During my class I hope to create a metaphorical cocoon in which you can have a direct experience of your body and mind in its current state, however you come".